Recent Posts
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A Practical Guide: To slowing down in every part of your home
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Start with one room, not the whole house. That was the mistake I made early on. I thought change had to happen all at once to count. But slower routines tend to stick when they are built in small ways and repeated often enough that they stop feeling like effort…
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The Dalai Lama on Compassion and Joy
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As human beings we all have the potential to be happy and compassionate people, and we also have the potential to be miserable and harmful to others. The potential for all these things is present within each of us. If we want to be happy, then the important thing is…
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Slow Living, Reflection and Friends
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I’ve been thinking about two friends lately and how they found their way to something that looked a lot like peace. Not perfect peace, but something steadier. Something they earned. Ana figured it out by changing pace. She didnÂ’t power through—she paused, recalibrated, and started acting with more intention. MattÂ’s…